Preconception, Pregnancy, Postpartum & Beyond
Learn How To Master Your Fertility.
Balancing your hormones, enjoying a healthy pregnancy, and thriving in postpartum. This all is totally possible. Learn how to optimize your fertility and overall women’s health using diet and lifestyle.
Is Your Missing or Irregular Period A Sign of Ovulatory Dysfunction?
Have you ever heard of the HPO axis? What about ovulatory dysfunction? n n Before I started studying women’s health,
Kaylee Frazier, MS, RDN
September 5, 2024
Is Your Sugar Intake Hurting Your Fertility?
Sugar. One of those things that everyone hates to love. n n And if you are thinking about getting pregnant
Kaylee Frazier, MS, RDN
September 3, 2024
Birth Control and Subfertility: What You Need to Know
That epic moment when you decide it's time to stop birth control. n n I still remember the day my
Kaylee Frazier, MS, RDN
August 16, 2024
Are Your Foods Supporting Your Fertility?
This may be hard to hear, but I think it is really important. Because, this isn’t something you’ll hear in
Kaylee Frazier, MS, RDN
April 25, 2023
Do You Really Need to Lower Your BMI for IVF to be Successful?
Many IVF clinics recommend women with a BMI of over 35 kg/m2 lose 10% (or more) of their body weight
Kaylee Frazier, MS, RDN
April 10, 2023